Rule 1: Prepare for tomorrow

A difficult moment when you wake up is when nothing is prepared.

Here is a list of tjings to pre plan the day before

1. Gym clothes

2. Work clothes

3. Breakfast

4. Lunch

5. Dinner

6. Go bag essentials

a) Keys

b) Money

c) spare ph battery

7. Tidy up everyehere

8. Paperwork sorted